Top Ten Bad Habits I Formed in 2009 Nike Blazer ir

Top Ten Bad Habits I Formed in 2009
I realize that we're a week into 2010 already and this post is a tad belated but better late than never right? Today is January 6th, almost exactly four weeks since I became unemployed. I'd like to give myself a pat on the back for successfully gaining fifteen pounds in one month. Way to go Lisa. I think I deserve some sort of award for that, don't you?
After almost going into anaphylactic shock after stepping off the scale,[link widoczny dla zalogowanych], I thought it may be a good idea for me to reevaluate my habits. While recounting the behaviors that could have added fifteen pounds of lard to my body (all to my ass I might add),[link widoczny dla zalogowanych], I had an epiphany which led me to today post.
While most New Years pieces focus on accomplishments from the previous year or goals for the coming year,[link widoczny dla zalogowanych], mine shall focus on the bad habits I formed in 2009. Below are Lisa's Top Ten Bad Habits.
#1 I became a wino After realizing how delightfully smooth red wine is and how very relaxed it made me after a long day with the children, I began to keep a stash of this precious nectar on hand. What the harm? After all, it has antioxidants. I tell the kids its Mommy's medicine. Below please observe my wine cabinet after the holidays. Undoubtedly I shared some of those bottles with friends right? How many calories are in a bottle of wine anyway?
#2 I also became a Diet Cokeaholic Those of you who know me well are aware that this bad habit was not formed in 2009. Oh no. I have been a huge fan of Diet Coke since my days at boarding school. It was however, continued in 2009 and for that reason I feel I must include it on my list. I heart Diet Coke. Big time. If I am not nursing my wine habit I am surely sipping on my good friend Diet Coke. Below you will find a picture of my recycling bin. Those bottles have only been accumulating since I returned home Sunday evening from visiting family. I assure you, the milk and apple juice containers are not mine. Those liquids are foreign substances to my body. As is water.
#3 I learned how to make my very own homemade diet pill cocktail. I'm not very proud of this one at all,[link widoczny dla zalogowanych], but I'm being honest here so I'll lay it out for you. Back in the day, I use to teach aerobics and really be quite a health nut. I use to take these pills that you could buy at any GNC called ECA Stackers. Unfortunately, the Food and Drug Administration found that Ephedrine, the pills main ingredient, was not safe and took it off the market. I was saddened because I had lost all my super hero like qualities. Ephedrine. I learned that if I combined the Ephedrine with some caffeine and generic aspirin, I could have a homemade ECA stack. Superwoman returns!
#4 I became a closet smoker. I sure by now my parents, sister or anyone remotely related to me is furious with me for posting such horrendous secrets about myself. There is a method to my madness. Try and put aside your embarrassment for me and read on. I know that smoking is bad for me. Although my homemade ECA stacks gave me super hero like qualities, they also has some unfortunate side effects. One of which was giving me this incessant need to smoke. It didn't work in my favor that I worked at a bar. I hid my cigs in the garage behind the water heater in an effort to hide my nasty habit from my children. Still, I think they've had their suspicions,[link widoczny dla zalogowanych], especially the older ones,[link widoczny dla zalogowanych], you can't sneak much by them.
#5 I became very adept of consuming large quantities of food,[link widoczny dla zalogowanych]. Another unfortunate side effect of the homemade ECA stack was that it killed my appetite entirely,[link widoczny dla zalogowanych]. While consuming my ECA's I would exist on Diet Coke and cigs which worked well while at work,[link widoczny dla zalogowanych]. A busy bar does not leave a lot of time to sit down and eat. Plus I was always scared of the possibility of gastrointestinal distress from eating while on the clock. To the point that by the end of the day I looked as though I was carrying a child of six months gestational age,[link widoczny dla zalogowanych]. It wasn't pretty.
#6 I ceased any and all physical activity. You are correct indeed. In late 2008 I began an exercise regime that consisted of running the six mile trail that circled my neighborhood. It was a terrible upper repository infection that made me want to do as little exercise as possible. From there my work hours increased and my physical activity stopped. Below you will find a pair of running sneakers I bought in September of 2009,[link widoczny dla zalogowanych]. As you can see they've gotten a ton of use.
#7 I became a Facebook addict While bartending I heard many of my bar guests and co-workers speak of this website called Facebook. One day in early 2009 I decided to see what all the hubbub was about. That was it. My love for social networking was born. I dare say it took the place of just about everything else, including my household chores. My husband tells me that it is a major time sucker, and he is correct. But I'm an addict you know? An intervention may be needed here. I'll refrain from showing you a picture of my fat ass on the couch Facebooking. I'll leave it to your imagination.
#8 I became a wee bit fiscally irresponsible Money and I go together like oil and water. Anyone who knows me very well can attest to that fact. But while I used to keep things much more organized, this past year I let my bill organization system go. I guess it fell lower on my list of priorities, along with housework and exercise when I started reconnecting with old friends on social networking websites. Terrible to admit I know, but as I've said before I'm just being honest.
#9 I became a Mom who can be classified as a "screamer" This is perhaps my most disappointing of my Top Ten Bad Habits of 2009. Ask any one of my six children if Mom yells. The answer will be a resounding yes. In fact,[link widoczny dla zalogowanych], I'll admit it. I have screamed so loud at my children that I have peed my pants. Yes, I know, what you all must think of me right now. Let me defend myself. I use to run a peaceful household that was organized, clean, and perfect. I was also a stay at home Mom. In 2009 I worked full time, many nights until four or five in the morning. When I lack sleep, I am an emotional basket case. When overtired,[link widoczny dla zalogowanych], I have the patience of a flea. When physically and emotionally drained, I yell. At everyone. Including my six precious little babies that I adore. Its something I am working on correcting. In the meantime, I'm sure I'll win the Mom of the Year Award for 2009.
#10 I have grown a HUGE wooty. What a wooty you may ask,[link widoczny dla zalogowanych]? Its a white booty. And I have one. Apparently I'm pear shaped and all my bingeing and fermented grape consumption goes straight to my butt. Which brings us back full circle to the moment I stepped on the scale this morning and nearly went into anaphylactic shock.
I have a plan, and it begins with the aforementioned Top Ten List. I am one that must be held accountable in one way or another. I can rationalize my way out of forming any healthy habits. But I know I must. I joke, but in all reality,[link widoczny dla zalogowanych], I must make some changes. Not for my sake only but for my husband and babies.相关的主题文章：

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