www.ragaming.fora.pl Forum Index
RegisterSearchFAQMemberlistUsergroupsGalleriesLog in
Is it possible to effectively practice zone defenc

 
Reply to topic    www.ragaming.fora.pl Forum Index » Off-topic View previous topic
View next topic
Is it possible to effectively practice zone defenc
Author Message
cheapbag214s




Joined: 27 Jun 2013
Posts: 20008
Read: 0 topics

Warns: 0/10
Location: England

Post Is it possible to effectively practice zone defenc
Is it possible to effectively practice zone defence in basketball if you don have 10 people,[link widoczny dla zalogowanych]
is it possible to get 3 offence players to make offence plays on one side of the court first then switch to the other side?)
Reference to some professional materials (books etc,[link widoczny dla zalogowanych].) would be much appreciated,[link widoczny dla zalogowanych].
This works on one level: overall movement. decision-making) between "player next to me" and "overall play" which is what breaks the zone from the inside often,[link widoczny dla zalogowanych]. Meaning: players who are learning zone often pay too much attention/stay to close to the opponent next to them/in their zone instead of shifting,[link widoczny dla zalogowanych]. Yes the drill with a dribbler will help them start moving but when you put an opponent in front of them they will start "stretching" the zone again. At least that my expectation,[link widoczny dla zalogowanych]. Dmitry Selitskiy Feb 12 '12 at 21:51
To effectively practice any sport,[link widoczny dla zalogowanych], it is not necessary to perfectly simulate an in-game experience. Most forms of practice,[link widoczny dla zalogowanych], after all,[link widoczny dla zalogowanych], are not scrimmages, but drills that improve one or a few skills that may prove useful during a game. Zone defense requires a number of generic defensive skills such as proper footwork,[link widoczny dla zalogowanych], tenacity, one-on-one spacing and,[link widoczny dla zalogowanych], of course,[link widoczny dla zalogowanych], conditioning. Any drill that improves these skills will be helpful in improving a player or team's zone defense.
That being said,[link widoczny dla zalogowanych], a team will have to get 5 players on defense at once to really learn how to play zone. And they will have have to face a real 5-person offense to see how a ball and players move and to learn how to react according to the principles of whatever zone defense is installed. Therefore,[link widoczny dla zalogowanych], game-like (5-on-5) simulation is necessary to install an effective zone,[link widoczny dla zalogowanych], and scrimmaging is the reason teams keep more than 10 players on a team at any given time.
相关的主题文章:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The post has been approved 0 times
Sat 5:36, 31 Aug 2013 View user's profile
Display posts from previous:    
Reply to topic    www.ragaming.fora.pl Forum Index » Off-topic All times are GMT + 2 Hours
Page 1 of 1

 
Jump to: 
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


fora.pl - załóż własne forum dyskusyjne za darmo
Powered by phpBB © 2001, 2005 phpBB Group
Design by Freestyle XL / Music Lyrics.
Regulamin