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What Gives With Anxiety?Article Summary: This article explores anxiety and its causes. There are three general categories [url=http://www.cdille.fr/category/louboutin-pas-cher/]louboutin pas cher[/url] and a few terms to understand. Written by a psychologist
What Give With Anxiety?
I've been a psychologist in private practice for over
twenty years. Every day I see anxious people. As [url=http://www.paris-jeux-casinos.fr/category/escarpins-louboutin/]escarpins louboutin[/url] a matter of fact,
anxiety is one of several majorconditions that almost every patient has.
Anxiety is ubiquitous and messes with almost everything.
The most universal encounter of [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] anxiety is when something
"pops [url=http://www.aparteprato.it/category/piumini-moncler-outlet/]piumini moncler outlet[/url] up" that is threatening. In realistic terms, that
"something" is not a "something" we can control. It might be
paying for major car repair. It might be going
to the doctor for a condition we do not understand. It might
be big, like an IRS audit.
Or, that "something" might be the surfacing of thoughts,
emotions and/or memories that we want to suppress
(consciously bury). There might be a cue or trigger that
brings up anxiety in response to the emergence of such thoughts
and/or feelings, but for most people, that cue or trigger is
not usually in awareness. For most people, anxiety just
"happens."
Anxiety has several causes. In my practice, there are
three general areas that produce it. The first reason is
that we learned to deal with stress in the manner
characteristic of having an anxiety attack. We learn it,
probably from parents or early caregivers. Parents who are
high suppressors teach us to bury our feelings and thoughts.
They do so by example. We pick it up by observing them deal
with stress, and then later when we have stress, we start to
react in the same ways. This is the psychological nursery for anxiety. It spawns dynamics that later produce
anxiety [url=http://www.viarosmini33.it]Woorich Outlet[/url] symptoms, plus potentially other conditions
(depression, marital failures, lack [url=http://www.paris-jeux-casinos.fr/louboutin/]louboutin[/url] of assertiveness, poor self-esteem).
How many and how [url=http://www.cdille.fr/category/louboutin-soldes/]louboutin soldes[/url] severe are the symptoms depends upon the
training in one's early upbringing and the [url=http://www.muvilav.it]woolrich sito ufficiale[/url] personality
learned lessons. I [url=http://www.lotogame.fr/louboutin-pas-cher/]louboutin homme pas cher[/url] have seen very constitutionally
strong individuals withstand severe stress growing up and later show a lot of signs of anxiety (perhaps depression, but not
much anxiety). On the other hand, I have seen very [url=http://www.daikai-billiard.com/cgi-bin/bbs/epad.cgi?del=8767%22%22]hollister outlet sale Get Lis[/url] weak
individuals experience minimal early anxiety, yet later [url=http://www.aparteprato.it/category/outlet-moncler-milano/]outlet moncler milano[/url] in
life have horrific anxiety symptoms. Humans are very complicated.
The second common cause of anxiety is that there has
been some severe enough tragedyor negative event in
our [url=http://mshk510.s148.xrea.com/cgi-bin/honey.cgi/honey.cgi.]doudoune moncler boutique Out[/url] past that we [url=http://www.cdille.fr/category/acheter-louboutin-pas-cher/]acheter louboutin pas cher[/url] want to bury, I traumatized
us enough so that we had to suppress or repress it.
This could be an mishap, being trapped in a cave or other
venue, loss of a relative or a history of child abuse
(emotional, physical or "other"). It could have happened
once or many times. Adult traumas also produce anxiety
disorders. The same things that happen to children might
have the same impact on an adult. Being victims of a crime
(rape, burglary) or a near-death experience from an accident
can all produce panic and/or phobias later.
The third reason is because of substance or alcohol abuse,
either in our parents or currently in our partners, or even
in ourselves. Drugs produce huge anxiety symptoms,
especially the "speeds" ("X" or "E" as it is called now,
amphetamines, Black Beauties, Cocaine, Crystal Meth ...).
And, one might not think alcohol can elicit an anxiety reaction,
but it can. It has to do with [url=http://kynk.ne.jp/cgi-bin/bbs/petit.cgi]air jordan Discovering The Pe[/url] that feeling of relaxing, which
for some people is a cue that they are about to lose control.
Losing control is very negative and can trigger a stressful response.
Drink a beer to relax and have a panic attack. Go figure.
Alcohol in one's early family life engenders lots of anxiety.
Young people learn very early to be on guard when one [url=http://www.stratigo.de]Hollister Deutschland[/url] of their parents
are alcoholic. This keeps them on alert, which has survival
value. The earlier one can establish in [url=http://www.thenannysearch.fr/giuseppezanotti/]Giuseppe Zanotti Pas Cher[/url] what state an arriving
parent is in, the better the chance of figuring out how when to avoid interacting
with that parent. That anticipation does not go away just
because kids grow up and move away.
Dr. Griggs
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