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If you have trouble setting time aside for activity, consider making a walking [link widoczny dla zalogowanych] date or two with a friend. It's likely that you have a pal with a pair of neglected sneakers of his [link widoczny dla zalogowanych] or her own, and having a walking buddy can really help you make the time to get out and get active. And everyone knows that keeping fit is a valid and important thing to do, so there it is -- your nice excuse to get outside and make some time for yourself. You'll be surprised at how quickly what started out as a workout will become an excuse to play when you're chatting with a friend and watching the sights and sounds of your neighborhood go by.
And who knows, when you dig them those sneakers out of that dark, dark corner of the closet, you may get a surprise or two. Hey! Aren't those your missing sandals -- [link widoczny dla zalogowanych] right next to your tennis racket -- under last year's swimsuit??
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