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Many people, from all walks of life, rich, [link widoczny dla zalogowanych] famous, male, female and even an ex-president have all suffered from a fear of flying. If you too suffer from this, no amount of statistical waffle manages to calm you down when you begin thinking about taking a flight or booking a holiday. Even though it is recognised as one of the safest forms of transport today. That is still no help.
Yes, being honest. There is no totally safe way to travel anywhere, there never has been, yet what can you do to overcome or lessen this fear? If you want to you can overcome your fear of flying easily. Any fear can be overcome if you want to badly enough. Not to sound trite, but many people don't actually want to let go of their fear for many reasons. They get sympathy from others. They think you have to [link widoczny dla zalogowanych] have a [link widoczny dla zalogowanych] fear of something. Yet what if you wanted to overcome your fear and start exploring this wonderful country and world of ours?
IDENTIFY THE SOURCE OF YOUR [link widoczny dla zalogowanych] FEAR - Do you know someone who died in a plane crash? Did the events of September 11, 2001 affect you severely? The first step in finding the solution is finding the source. Sometimes the source has nothing to do with the fear at all.
ASK FOR A TOUR - Call an airline and explain to them that you would like to have help overcoming your flying phobia and would like to have a tour of a plane. American, Northwest, and US Airways are the most friendly with this request. Ask them what methods they use to help ease [link widoczny dla zalogowanych] the minds of nervous passengers. Talk to them about their safety standards and what warning systems [link widoczny dla zalogowanych] and backup systems they have in place. Of course, you won't get flight certification, but it can do wonders for helping overcome fear.
TAKE A RIDE IN A FLIGHT SIMULATOR - The sensation of flight may actually help you to realize that the fear can be easily overcome. Then again, if you still have intense anxiety in the flight that remains safely on the ground in a stationary position, then you might find that [link widoczny dla zalogowanych] the fear is deep rooted in something other than any actual danger.
TAKE A RIDE IN AN ULTRALIGHT PLANE - This might seem crazy, but ultra light planes are amazingly safe in that, if something mechanical does go wrong, they can easily glide to a safe landing. You might find that you absolutely love it!
READ BOOKS - Read stories about other people who have faced their fear of flying and seek inspiration from them. There is nothing specific about you that makes it impossible to overcome your fear of flying.
SEEK THE ADVICE OF A PROFESSIONAL - You might want to talk to a psychologist who can help provide you with tools to help you deal with the anxiety you feel when faced with the need to fly.
EVALUATE YOUR FAMILY SITUATION - I never feared flying until [link widoczny dla zalogowanych] I got in a plane with my newborn daughter. My tears just flowed thinking, "What if something happened to her?"After a while I began to realize that she would learn from me. What was I teaching her? I began bum to myself, knowing that I wanted her to live as fearless a life as possible. Years later, I flew without my children. Once more I started to feel sick to my stomach. What if something happened to me and they were left behind? I was half way through the flight when I was reminded of words I told my child. "You live in a world that [link widoczny dla zalogowanych] is designed to keep you safe. Accidents happen, but living in fear of those accidents that never happen is the bigger tragedy. You must trust in yourself, trust in your mother, and trust in your God that you will be just fine." I relaxed. I have flown many times since and recalled the words of wisdom that comforted my little girl and now comfort me.
TARGETED HELP TO OVERCOME PHOBIAS - Some phobias are just too strong and need a heavier dose of help. There are programmes that have massive success in helping people overcome phobias forever. The results are often [link widoczny dla zalogowanych] instant and lasting. Ovecoming any fear is literally life altering for that person. These programs effectively identify the sources of fear [link widoczny dla zalogowanych] and help to reprogram your mind, so those fears simply cease to exist. With new ways of communicating and travelling our world becomes [link widoczny dla zalogowanych] smaller and smaller. Without being able to fly, you simply miss out on so many wonders that await you. You can miss job opportunities, once in a lifetime vacations, the birth of grandchildren, and sustained relationships with distant loved ones. You owe it to yourself to be proactive and finding the method that works for you so that soon you can be flying without fear!
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