hollister france Contribute to Your Love Banks

Your love bank is similar to your bank account for money.
When you put money into an account, it collects interest and as minimal as that might be, it's still an investment. The more money you contribute, the more dividends you receive.
What happens if you continue to take money out? Your account becomes depleted, and before you know it, you are paying overdraft fees, or you have to close your account.
Let's imagine you open a love account; the principal of adding to, or taking away from, are no different than your money account.
Say you are the type of person that gives all the time; maybe you are offering your time, your money, your love, or a variation of all three.
There's no doubt that giving is one of the greatest joys you can receive, but if you are giving with a gain or recognition mind-set that your ego thrives on, then it will expect something in return. Before you know it your love banks will become depleted and perhaps you will be paying in one way or another.
Are you [link widoczny dla zalogowanych] really adding to or filling your love bank, or is the credit and attention you're getting filling you?
Perhaps you are in a relationship and things have become less than loving, or the partnership you were in ended, or you have given up on love all together. Then your love account may be shut down temporarily, or closed out.
Love is the best investment you can make. The question is, are you contributing regularly to it and reaping the benefits? Or, are you withdrawing from it and becoming resentful and more stressed or anxious?
You are an expression of love from the largest love bank there is. Read this again. Let these words sink in and fill your personal love account.
Ask yourself, "How am I contributing from God's/Universal love bank, to [link widoczny dla zalogowanych] my love banks?"
Before you can figure out if and how you are giving to these, you need to know what they are.
Your love banks are you, a partner, children, family, friends, pets, a job, home, strangers, bank accounts, nature, the community and the world you live in.
Many individuals contribute on some level to the people in their lives, but they forget that there are other things to appreciate and participate in.
Also, they may overlook themselves or don't feel that they are worth the investment. Wrong. Without loving and taking care of you, you might find you are looking for something or someone to fill the emptiness or love you feel you're missing.
When you open a new love account, [link widoczny dla zalogowanych] so to speak, or give to your existing ones, you need to check in and see how you are maintaining and adding to them. Or are you taking away from or draining them?
Make a list of [link widoczny dla zalogowanych] all the love banks in your life and don't forget you are one of them. Then list the ways you are making devotion deposits to them. Or are you?
Are you with-holding love or care with any of them? If so, why?
If you acknowledge that you are an extension of the "Big Love Bank", then you are a representation of this and are being encouraged to be the best investment you can be in all your relationships - you, nature, people, places, and things.
Sometimes you may need to let go of a job, friendship, relationship, etc., not from the lack of love, but rather out of love for yourself and where your journey is heading.
Love is about respecting and honouring yourself and others as a human and spiritual beings.
What, and how, are you contributing to the various love banks in your life?
Contributing to them on a regular basis decreases stress and anxiety and increases [link widoczny dla zalogowanych] your happiness and peace. It also inspires creativity, productivity, and possibilities.
Are you adding to your love banks or are you taking away from them or overlooking some altogether?
Perhaps you are already contributing some of these ways, and that's wonderful. There may be some suggestions you hadn't thought of, or they inspire new ways for you to give.
Maybe there are some love banks you forgot about or you have been with-holding from or [link widoczny dla zalogowanych] taking away from and not giving to them. Whichever way, let these ideas stir the deepest love within you to share.
Go for a walk or drive somewhere you haven't been before.
Play a board, card, or video game with a child.
Give yourself and someone else flowers.
Write, not email, a note of appreciation to a friend, co-worker, boss, family member, partner, child, mayor, organization, etc.
Read to someone.
Smile at everyone.
Use your good china as often as possible.
When you say thank-you, or I love you, look the person in the eyes.
Light candles and give candles.
Give something to someone without them knowing.
Care for your things - cars, furniture, home, tools, etc.
Be kind to yourself and others.Offer your help everyday.
Donate things that are special to you, or collecting dust, or in your closet.
Sing, dance, write, paint - be artistic.
Leave special notes or cards around for you, and anyone with whom you share your life.
Take time to really look at, be with, and appreciate the things and people in your life.Make a dessert or dinner and take it to someone.
Bring tea or coffee to someone you normally wouldn't.
Forgive yourself and others - always.
Hang your clothes outside.
Be in nature.
Volunteer and do good deeds in your community.
Reach out to others.
Hug often.
Make time with family, friends, partner, and children.
Exercise.Meditate.
Laugh.
Cherish this moment.
Remember to breathe deeply throughout the day.
Have fun.
Relax.
If you see someone is having a difficult time, lend [link widoczny dla zalogowanych] a helping hand or send love to them.
Love yourself.Listen instead of talking.
Appreciate all you and others do.
Look for the good in someone.
Enjoy the arts.
Take a bubble bath.
Write in a daily journal.
Be grateful.
Plant flowers, trees, or vegetables, and conserve our natural resources.
Try something new.Invest in yourself and others.
Go to [link widoczny dla zalogowanych] the beach.
Take courses, read inspirational works, improve yourself.
Be creative.Sip life, slow down.
Don't procrastinate.
Let go of grievances.
If you find you are [link widoczny dla zalogowanych] judging someone, be aware that this might be true of you also.
If you are criticizing, make it constructive.Indulge and splurge once in awhile.
Go swimming.
Sleep out under the stars.
Respect yourself and others.
Share your knowledge.
Take care of to-do lists.
Tune in, not out, when other people are speaking.
Believe in miracles, yourself and others.
Be considerate.
Have integrity.
Enjoy your work.
Let others know they matter.
Send love to the world.
Pray, but be still and listen.Let go of expectations of others.
Set boundaries where needed.Do and be the best you can.
Trust your inner intelligence.Let others make mistakes.
Agree to disagree.
Be flexible in your thinking and being.
Ask for help when you need it.
Allow others to be themselves.
Listen and watch nature.
Love what you fear.
Take a day off, or give someone a day off.
Take care of yourself, people, places, [link widoczny dla zalogowanych] and things.
Be fair.
See the positive in situations and people.
Tell yourself and someone you love them.
Draw hearts on mail, money, notes, cards, bills, [link widoczny dla zalogowanych] etc.; send and receive with love.
Be thoughtful.Save for a rainy day, but enjoy the sunshine along the way.
Look after, care for, and spend time with your pets.Value yourself and others.
Tip generously.Be thankful.Enjoy life.Make memories.
Be the change you want to see.Watch a sunrise and sunset.
Share.Rest and be peacful.Respect nature and care about the world.
Learn, grow, and expand as a human and spiritual being.
Live to love and love to live.
Share your successes.
Respect all people.
Remember, add [link widoczny dla zalogowanych] to your love banks as often as possible, the dividends you receive are endless.
How will you contribute today?
You can use these techniques with insight to assist you in how you are giving and with-holding to your love banks.
Kimberley Cohen is the Founder, Facilitator and Personal Insight Coach
of The Insight Technique. She founded the Insight Technique - Your
Insight to genuine Happiness, Purpose and Prosperity to assist herself
and others in transforming limiting mindsets.
Soar through the limiting beliefs holding you back and experience the freedom of
unlimited possibilities.

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