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What is the best component to require smart care of my feet?
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Is choosing the right shoes important?
The shoes that we tend to wear ought to be properly chosen to market foot health. Our footwear should not be so stiff that it squeezes our toes. There ought to be enough area to permit your toes to move. The daily use of high-heeled shoes may be a massive no-no; as much as attainable, high-heeled shoes ought to solely be used when attending special occasions. High heels, as a result of they disrupt our traditional weight distribution across our feet, tend to cause excessive pain on the ball of our feet, furthermore ankle pain.
What's the acceptable footwear throughout hot weather?
Open sandals or shoes with ventilation holes are the advisable kind of footwear throughout hot weather so as to produce maximum ventilation to your feet. This can avoid excessive sweating by your feet, preventing the event of bacterial and fungal infections that cause athlete's foot.
What different activities can I perform to reinforce blood circulation on my feet?
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How do I soften my rough feet?
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