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You need to maintain distance from salt too, if you want to keep a check on your rising blood pressure. This is as salt has sodium as its major ingredient which is accepted to make a contribution blood pressure problem. It is advisable that you cut down on the salt that you use while cooking food. In an analogous fashion avoid the intake of foods that comes in packed and processed forms. This implies foods containing high amount of sodium like wafers, chips, nachos and [url=http://www.par5club.com/louboutin.php]louboutin[/url] so on must be evaded to the maximum possible level.
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So use these easy measures and you are all equipped to prevent the problem of blood pressure from arising in the first place.
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